Posts Categorized: News

5 Ways to Welcome Fall ::

5 Ways to Welcome Fall There’s a chill in the air, leaves are turning from green to crimson, and pumpkins adorn every front porch you pass. Autumn is officially here. If you’re anxious to bid farewell to summer but are struggling to get into the fall spirit, don’t give up too fast. Below are five… Read more »

Fantastic Facts about Fall ::

Fantastic Facts about Fall The change of seasons is always something to marvel at. When autumn approaches the weather suddenly cools, the days shorten, and the colors around us change almost overnight. Fall is a spectacular season to behold. Here a few fun facts about autumn you may not know. .   A full moon in… Read more »

Fall Fitness: Hold On to Summer with These Outdoor Exercise Activities ::

Fall Fitness: Hold On to Summer with These Outdoor Exercise Activities If you like exercising outside during the summer months, here’s some good news: when the season ends, you don’t have to move your workout indoors. Cooler weather, colorful scenery, and fewer crowds can make exercising outside in autumn the most enjoyable workouts of the… Read more »

6 Cold-Fighting Foods for the fall Season ::

6 Cold-Fighting Foods for the fall Season The cold and flu season is just about here. Prepare yourself and your loved ones by educating yourself on simple meals that help prevent and treat colds. These meals contain ingredients which support your immune system’s eradication of cold-causing pathogens. Below is a list of these easy-to-prepare meals…. Read more »

5 Ways to Thrive During the First Month of School ::

School can be stressful or exciting depending on how prepared you are.  Don’t wait until you begin having problems.  Whether you have trouble academically or socially, it’s important to know how to tackle your concerns.  Having a plan from the start is a great way to set a positive tone for the entire school year.   Don’t Be… Read more »

How to Sharpen Your Focus and Get More Done ::

Do you often feel unsatisfied with how much you’ve accomplished in a day? Many people struggle with being productive, but there are ways you can become more focused and efficient, even if you’ve habitually been scatterbrained in the past. Try putting these six strategies to work for you and see how much they boost your… Read more »

Stay Motivated and You Will Be Successful ::

Do you sometimes find yourself staring at your “to do” list but you can’t work up any motivation to get it done? Maybe you’re at work and your boss has given you a deadline but you feel unable to get started on the project? This is the time when you need to dig deep to… Read more »

How Appearance Relates To Success ::

“Clothes make the man” is an old adage coined by someone who understood the correlation between personal appearance and success.  Over the years, other expressions have become popular to make the same point: “Dress for success” is sound advice for anyone going on a job interview. During their training sessions, salesmen, who rely on their… Read more »

The Dos and Don’ts of Good Listening ::

  Good listening is an art it’s well worth cultivating. Practicing good listening is valuable and powerful in any situation. When you listen carefully, you can respond and take action appropriately and gain respect at work, within your family and in social situations. When you feel uncomfortable in a new environment, you need to listen… Read more »

The Fundamentals of Service Excellence ::

Ask the typical person what service excellence looks like, and you’ll likely hear a myriad of the same answer. However, an honest reflection of service excellence goes way beyond service with a smile. That is part of it but only a small part. True service excellence is defined by a few key characteristics but not… Read more »